Leah Fischer: Two Benefits to Volunteering in Your Community
Leah
Fischer is a Los Angeles-based legal professional and is an active volunteer in
her local community. Additionally, Leah Fischer believes that giving back to
her local community is important an integral part of being a community member.
Below are some reasons why community engagement is important.
Improving Physical and Mental Well-Being
Volunteering
can help to counteract negative conditions like stress or depression by
channeling your energy into a positive, productive, and healthy outlet,
explains Leah Fischer. Additionally, keeping in touch with a supportive group
of people can be beneficial. Some forms of volunteering assist your physical
well-being by keeping you moving and working, which can lessen symptoms of
chronic pain and reduce an individual's risk of cardiovascular disease.
Developing Meaningful Relationships
Volunteering
in your community provides individuals with an opportunity to meet new people
and strengthen bonds by working together towards a common goal or a shared
project. In addition, community involvement improves your connection to your
community and introduces you to people with similar interests and ideas.
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